Travus Gehret, Owner & Lead Trainer
With over 10 years in the fitness industry, I have provided life-altering fitness and wellness instruction to all types of individuals with a wide array of physical abilities and disabilities--from adolescents to elderly, post natal women to collegiate athletes.
As a former college athlete myself, I understand what it takes to condition the body to its peak abilities! My clients respect me professionally as a personal trainer but ultimately get to know me as a positively energized,
and motivating, friend!
I am totally committed to helping you
create positive lifestyle changes.
Boosting your current levels of fitness, self confidence, and quality of life beyond anything you could imagine is the impetus behind my unique personal training approach!
I am very excited to be serving the residents of the Greater Baltimore Metro!
Credentials
Bachelor of Science, Exercise Science and Corporate Fitness
(Graduate with Honors, Bloomsburg University of PA, 2006)
Key Courses of Study: Anatomy, Physiology, Exercise Physiology, Nutrition, Sport Psychology, Kinesiology/Biomechanics, Sports Injury Prevention, Exercise Prescriptin for Special Populations, Corporate Fitness, Biology and First Aid and Safety
Adult and Child CPR/AED certified by American Heart Assoc.
First Aid certified by American Red Cross.
Currently enrolled, and working toward, the field's finest personal training certification program by the National Academy of Sports Medicine.
Fitness and wellness experience (over 10 years):
- Bloomsburg University of PA’s Football Strength/Conditioning Assistant
- Bloomsburg University of PA’s Faculty Fitness Specialist/Assistant
- Merck and Co., Inc. Corporate Fitness Internship (Health Promotions Specialist/Personal Trainer)-Cherokee Plant, Danville, PA
*I've helped people just like you lose hundreds of pounds and achieve the Best Health of Their Lives! Today, they've kept the weight off and enjoy the benefits of their healthy new lifestyles!